Carl Howard 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
112
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 128 |
August 03, 2020 20:56:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 17 | 149 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 147 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 151 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 17 | 153 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | 152 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min by KREW/LiveRowing