Sign Up

Carl Howard 1:00:00 row

12,093

Meters

1:00:00.0

Time

2:28.8

Pace

665

Calories

125

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count1093
Drag Factor128

August 05, 2020 16:13:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,093 2:28.8 106 665 665 18 125
2:00.0 430 2:19.5 129 743 24 22 120
4:00.0 422 2:22.1 122 719 23 21 123
6:00.0 416 2:24.2 117 701 23 19 122
8:00.0 415 2:24.5 116 698 23 19 123
10:00.0 413 2:25.2 114 692 23 19 122
12:00.0 409 2:26.6 111 681 22 19 123
14:00.0 403 2:28.8 106 664 22 18 124
16:00.0 403 2:28.8 106 664 22 17 124
18:00.0 396 2:31.5 101 646 21 18 123
20:00.0 403 2:28.8 106 664 22 18 127
22:00.0 407 2:27.4 109 675 22 18 123
24:00.0 405 2:28.1 108 670 22 17 123
26:00.0 404 2:28.5 107 667 22 18 126
28:00.0 401 2:29.6 104 659 21 18 127
30:00.0 393 2:32.6 98 638 21 18 126
32:00.0 400 2:30.0 104 656 21 19 126
34:00.0 405 2:28.1 108 670 22 17 128
36:00.0 396 2:31.5 101 646 21 17 126
38:00.0 398 2:30.7 102 651 21 17 129
40:00.0 397 2:31.1 101 648 21 18 128
42:00.0 400 2:30.0 104 656 21 18 126
44:00.0 397 2:31.1 101 648 21 17 128
46:00.0 402 2:29.2 105 662 22 18 129
48:00.0 394 2:32.2 99 641 21 18 127
50:00.0 401 2:29.6 104 659 21 19 128
52:00.0 399 2:30.3 103 654 21 18 128
54:00.0 395 2:31.8 100 643 21 18 129
56:00.0 393 2:32.6 98 638 21 18 129
58:00.0 394 2:32.2 99 641 21 18 125
1:00:00.0 403 2:28.8 106 664 22 19 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.