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Carl Howard 1:00:00 row

12,093m

Meters

1:00:00.0

Time

2:28.8

Pace

665

Calories

125

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count1093
Drag Factor128

August 05, 2020 16:13:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,093m 2:28.8 106 665 18 125
2:00.0 430m 2:19.5 129 743 22 120
4:00.0 422m 2:22.1 122 719 21 123
6:00.0 416m 2:24.2 117 701 19 122
8:00.0 415m 2:24.5 116 698 19 123
10:00.0 413m 2:25.2 114 692 19 122
12:00.0 409m 2:26.6 111 681 19 123
14:00.0 403m 2:28.8 106 664 18 124
16:00.0 403m 2:28.8 106 664 17 124
18:00.0 396m 2:31.5 101 646 18 123
20:00.0 403m 2:28.8 106 664 18 127
22:00.0 407m 2:27.4 109 675 18 123
24:00.0 405m 2:28.1 108 670 17 123
26:00.0 404m 2:28.5 107 667 18 126
28:00.0 401m 2:29.6 104 659 18 127
30:00.0 393m 2:32.6 98 638 18 126
32:00.0 400m 2:30.0 104 656 19 126
34:00.0 405m 2:28.1 108 670 17 128
36:00.0 396m 2:31.5 101 646 17 126
38:00.0 398m 2:30.7 102 651 17 129
40:00.0 397m 2:31.1 101 648 18 128
42:00.0 400m 2:30.0 104 656 18 126
44:00.0 397m 2:31.1 101 648 17 128
46:00.0 402m 2:29.2 105 662 18 129
48:00.0 394m 2:32.2 99 641 18 127
50:00.0 401m 2:29.6 104 659 19 128
52:00.0 399m 2:30.3 103 654 18 128
54:00.0 395m 2:31.8 100 643 18 129
56:00.0 393m 2:32.6 98 638 18 129
58:00.0 394m 2:32.2 99 641 18 125
1:00:00.0 403m 2:28.8 106 664 19 129

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Workout Graph

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