Carl Howard 2000m row
2,000m
Meters
9:43.5
Time
2:25.8
Pace
111
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 98 |
August 06, 2020 21:53:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 20 | 150 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 21 | 152 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 19 | 153 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 20 | 155 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 21 | 154 |
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2k by KREW/LiveRowing