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Carl Howard 1:00:00 row

13,598m

Meters

1:00:00.0

Time

2:12.3

Pace

819

Calories

137

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count1343
Drag Factor126

August 08, 2020 21:48:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,598m 2:12.3 151 819 22 137
2:00.0 438m 2:16.9 136 768 23 113
4:00.0 437m 2:17.2 135 765 22 117
6:00.0 438m 2:16.9 136 768 23 120
8:00.0 443m 2:15.4 141 784 21 124
10:00.0 447m 2:14.2 145 798 22 123
12:00.0 446m 2:14.5 144 794 21 125
14:00.0 442m 2:15.7 140 781 21 126
16:00.0 442m 2:15.7 140 781 20 126
18:00.0 443m 2:15.4 141 784 21 129
20:00.0 444m 2:15.1 142 788 21 129
22:00.0 442m 2:15.7 140 781 21 130
24:00.0 445m 2:14.8 143 791 21 131
26:00.0 444m 2:15.1 142 788 21 133
28:00.0 445m 2:14.8 143 791 21 132
30:00.0 442m 2:15.7 140 781 21 133
32:00.0 445m 2:14.8 143 791 20 136
34:00.0 443m 2:15.4 141 784 20 137
36:00.0 446m 2:14.5 144 794 21 136
38:00.0 448m 2:13.9 146 801 21 139
40:00.0 444m 2:15.1 142 788 21 141
42:00.0 470m 2:07.6 168 878 24 148
44:00.0 488m 2:02.9 188 948 26 153
46:00.0 514m 1:56.7 220 1057 28 161
48:00.0 448m 2:13.9 146 801 24 150
50:00.0 444m 2:15.1 142 788 21 148
52:00.0 474m 2:06.5 173 893 24 157
54:00.0 485m 2:03.7 185 936 26 162
56:00.0 508m 1:58.1 212 1031 29 167
58:00.0 445m 2:14.8 143 791 23 156
1:00:00.0 458m 2:11.0 156 835 22 156

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Workout Graph

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