Carl Howard 32:05 row
6,754m
Meters
32:05.4
Time
2:22.5
Pace
382
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 103 |
August 09, 2020 21:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 6,754m | 2:22.5 | 121 | 715 | 20 | 143 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 144 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 145 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 144 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 147 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 143 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 143 |
| 32:05.4 | 439m | 2:22.8 | 120 | 713 | 18 | 141 |
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Just Row by KREW/LiveRowing