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Carl Howard 1:00:00 row

14,152m

Meters

1:00:00.0

Time

2:07.1

Pace

885

Calories

150

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate23
Stroke Count1409
Drag Factor124

August 10, 2020 22:15:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,152m 2:07.1 170 885 23 150
2:00.0 464m 2:09.3 162 857 23 128
4:00.0 454m 2:12.1 152 821 20 126
6:00.0 448m 2:13.9 146 801 20 126
8:00.0 442m 2:15.7 140 781 21 127
10:00.0 436m 2:17.6 134 762 19 126
12:00.0 461m 2:10.1 159 846 22 135
14:00.0 487m 2:03.2 187 944 23 144
16:00.0 510m 1:57.6 215 1039 26 153
18:00.0 515m 1:56.5 221 1061 28 157
20:00.0 532m 1:52.7 244 1139 29 164
22:00.0 498m 2:00.4 200 988 28 160
24:00.0 483m 2:04.2 183 928 27 157
26:00.0 472m 2:07.1 170 886 24 152
28:00.0 463m 2:09.5 161 853 22 151
30:00.0 447m 2:14.2 145 798 20 147
32:00.0 462m 2:09.8 160 849 22 153
34:00.0 478m 2:05.5 177 909 24 157
36:00.0 496m 2:00.9 198 980 26 163
38:00.0 508m 1:58.1 212 1031 28 166
40:00.0 523m 1:54.7 232 1097 29 171
42:00.0 491m 2:02.1 192 960 28 166
44:00.0 475m 2:06.3 174 897 26 162
46:00.0 472m 2:07.1 170 886 24 161
48:00.0 458m 2:11.0 156 835 22 158
50:00.0 446m 2:14.5 144 794 21 154
52:00.0 445m 2:14.8 143 791 20 154
54:00.0 448m 2:13.9 146 801 21 152
56:00.0 448m 2:13.9 146 801 20 152
58:00.0 447m 2:14.2 145 798 20 153
1:00:00.0 444m 2:15.1 142 788 20 152

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Workout Graph

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