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Carl Howard 1:00:00 row

12,709m

Meters

1:00:00.0

Time

2:21.6

Pace

723

Calories

129

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate19
Stroke Count1200
Drag Factor96

August 12, 2020 21:48:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,709m 2:21.6 123 723 19 129
2:00.0 426m 2:20.8 125 731 22 122
4:00.0 422m 2:22.1 122 719 21 124
6:00.0 425m 2:21.1 124 728 21 128
8:00.0 423m 2:21.8 123 722 20 126
10:00.0 421m 2:22.5 121 716 21 128
12:00.0 426m 2:20.8 125 731 20 131
14:00.0 423m 2:21.8 123 722 20 128
16:00.0 419m 2:23.1 119 710 20 128
18:00.0 419m 2:23.1 119 710 19 126
20:00.0 419m 2:23.1 119 710 19 130
22:00.0 419m 2:23.1 119 710 20 131
24:00.0 425m 2:21.1 124 728 19 127
26:00.0 424m 2:21.5 124 725 19 132
28:00.0 426m 2:20.8 125 731 20 131
30:00.0 426m 2:20.8 125 731 20 129
32:00.0 419m 2:23.1 119 710 20 131
34:00.0 421m 2:22.5 121 716 19 132
36:00.0 425m 2:21.1 124 728 20 129
38:00.0 426m 2:20.8 125 731 20 132
40:00.0 421m 2:22.5 121 716 20 131
42:00.0 419m 2:23.1 119 710 21 130
44:00.0 427m 2:20.5 126 734 20 133
46:00.0 426m 2:20.8 125 731 19 132
48:00.0 424m 2:21.5 124 725 19 131
50:00.0 422m 2:22.1 122 719 20 132
52:00.0 423m 2:21.8 123 722 20 134
54:00.0 424m 2:21.5 124 725 20 133
56:00.0 424m 2:21.5 124 725 19 134
58:00.0 428m 2:20.1 127 737 20 134
1:00:00.0 436m 2:17.6 134 762 21 139

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Workout Graph

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