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Carl Howard 1:00:00 row

14,848

Meters

1:00:00.0

Time

2:01.2

Pace

976

Calories

157

Heart Rate

Average Watts196
Calories Per Hour976
Stroke Rate24
Stroke Count1473
Drag Factor134

August 13, 2020 18:59:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,848 2:01.2 196 976 976 24 157
2:00.0 473 2:06.8 171 890 29 22 126
4:00.0 471 2:07.3 169 882 29 20 126
6:00.0 479 2:05.2 178 912 30 21 135
8:00.0 502 1:59.5 205 1005 33 24 143
10:00.0 507 1:58.3 211 1026 34 24 147
12:00.0 509 1:57.8 214 1035 34 25 151
14:00.0 512 1:57.1 217 1048 34 26 155
16:00.0 513 1:56.9 219 1052 35 25 157
18:00.0 518 1:55.8 225 1075 35 27 161
20:00.0 519 1:55.6 227 1079 35 26 165
22:00.0 484 2:03.9 184 932 31 25 157
24:00.0 486 2:03.4 186 940 31 23 158
26:00.0 486 2:03.4 186 940 31 22 159
28:00.0 482 2:04.4 181 924 30 23 157
30:00.0 482 2:04.4 181 924 30 23 161
32:00.0 503 1:59.2 206 1009 33 25 164
34:00.0 506 1:58.5 210 1022 34 26 167
36:00.0 505 1:58.8 209 1018 33 26 168
38:00.0 506 1:58.5 210 1022 34 26 170
40:00.0 507 1:58.3 211 1026 34 26 171
42:00.0 472 2:07.1 170 886 29 24 163
44:00.0 479 2:05.2 178 912 30 24 163
46:00.0 482 2:04.4 181 924 30 25 164
48:00.0 483 2:04.2 183 928 30 25 164
50:00.0 485 2:03.7 185 936 31 25 166
52:00.0 492 2:01.9 193 964 32 26 167
54:00.0 494 2:01.4 195 972 32 25 170
56:00.0 496 2:00.9 198 980 32 26 170
58:00.0 505 1:58.8 209 1018 33 27 173
1:00:00.0 514 1:56.7 220 1057 35 27 175

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Workout Graph

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