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Carl Howard 1:00:00 row

14,232m

Meters

1:00:00.0

Time

2:06.4

Pace

895

Calories

146

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count1404
Drag Factor136

August 16, 2020 20:58:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,232m 2:06.4 173 895 23 146
2:00.0 440m 2:16.3 138 775 21 124
4:00.0 450m 2:13.3 148 808 20 127
6:00.0 457m 2:11.2 155 832 19 128
8:00.0 464m 2:09.3 162 857 21 131
10:00.0 466m 2:08.7 164 864 22 133
12:00.0 471m 2:07.3 169 882 22 134
14:00.0 470m 2:07.6 168 878 22 137
16:00.0 469m 2:07.9 167 875 22 138
18:00.0 471m 2:07.3 169 882 23 138
20:00.0 462m 2:09.8 160 849 22 139
22:00.0 501m 1:59.7 204 1001 25 149
24:00.0 503m 1:59.2 206 1009 25 153
26:00.0 504m 1:59.0 207 1013 26 155
28:00.0 505m 1:58.8 209 1018 27 158
30:00.0 502m 1:59.5 205 1005 27 158
32:00.0 501m 1:59.7 204 1001 27 159
34:00.0 502m 1:59.5 205 1005 27 160
36:00.0 503m 1:59.2 206 1009 27 163
38:00.0 501m 1:59.7 204 1001 27 163
40:00.0 503m 1:59.2 206 1009 26 164
42:00.0 457m 2:11.2 155 832 24 152
44:00.0 461m 2:10.1 159 846 24 152
46:00.0 456m 2:11.5 154 828 23 151
48:00.0 457m 2:11.2 155 832 22 151
50:00.0 456m 2:11.5 154 828 22 153
52:00.0 461m 2:10.1 159 846 22 151
54:00.0 463m 2:09.5 161 853 23 152
56:00.0 458m 2:11.0 156 835 21 152
58:00.0 458m 2:11.0 156 835 22 152
1:00:00.0 460m 2:10.4 158 842 21 152

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Workout Graph

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