Carl Howard 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
117
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 134 |
August 18, 2020 17:30:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 20 | 115 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 119 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 118 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 117 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 121 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 116 |
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10min by KREW/LiveRowing