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Carl Howard 6000m row

6,000

Meters

23:18.1

Time

1:56.5

Pace

412

Calories

162

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate26
Stroke Count604
Drag Factor135

August 18, 2020 17:55:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:18.1 6,000 1:56.5 221 1061 412 26 162
1:58.0 500 1:58.0 213 1033 33 23 147
1:54.9 1,000 1:54.9 231 1094 34 26 155
1:54.2 1,500 1:54.2 235 1108 35 26 158
1:54.2 2,000 1:54.2 235 1108 35 26 163
1:55.0 2,500 1:55.0 230 1092 34 27 165
1:55.3 3,000 1:55.3 228 1085 34 28 167
1:59.0 3,500 1:59.0 208 1014 33 26 166
1:58.8 4,000 1:58.8 209 1018 33 26 168
1:59.1 4,500 1:59.1 207 1013 33 26 167
1:59.3 5,000 1:59.3 206 1009 33 26 169
1:56.2 5,500 1:56.2 223 1067 34 26 173
1:54.1 6,000 1:54.1 236 1110 35 27 174

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Workout Graph

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