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Carl Howard 1:00:00 row

14,460

Meters

1:00:00.0

Time

2:04.4

Pace

924

Calories

155

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate24
Stroke Count1462
Drag Factor134

August 19, 2020 21:00:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,460 2:04.4 181 924 24 155
2:00.0 458 2:11.0 156 835 23 127
4:00.0 458 2:11.0 156 835 22 129
6:00.0 461 2:10.1 159 846 21 133
8:00.0 462 2:09.8 160 849 20 133
10:00.0 456 2:11.5 154 828 21 133
12:00.0 475 2:06.3 174 897 22 139
14:00.0 489 2:02.6 189 952 23 145
16:00.0 501 1:59.7 204 1001 25 152
18:00.0 528 1:53.6 239 1120 27 163
20:00.0 544 1:50.2 261 1197 29 169
22:00.0 511 1:57.4 216 1044 28 166
24:00.0 487 2:03.2 187 944 26 162
26:00.0 484 2:03.9 184 932 25 160
28:00.0 472 2:07.1 170 886 24 158
30:00.0 465 2:09.0 163 860 22 155
32:00.0 461 2:10.1 159 846 22 156
34:00.0 476 2:06.0 175 901 24 159
36:00.0 494 2:01.4 195 972 26 166
38:00.0 506 1:58.5 210 1022 28 168
40:00.0 524 1:54.5 233 1102 29 173
42:00.0 490 2:02.4 191 956 28 169
44:00.0 478 2:05.5 177 909 26 167
46:00.0 470 2:07.6 168 878 24 162
48:00.0 458 2:11.0 156 835 23 161
50:00.0 455 2:11.8 153 825 21 161
52:00.0 481 2:04.7 180 920 25 165
54:00.0 495 2:01.2 197 976 27 170
56:00.0 475 2:06.3 174 897 25 167
58:00.0 473 2:06.8 171 890 24 166
1:00:00.0 474 2:06.5 173 893 21 167

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Workout Graph

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