Carl Howard 1:00:00 row
14,460m
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
155
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 24 |
Stroke Count | 1462 |
Drag Factor | 134 |
August 19, 2020 21:00:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,460m | 2:04.4 | 181 | 924 | 24 | 155 |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 127 |
4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 129 |
6:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 133 |
8:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 133 |
10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 133 |
12:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 139 |
14:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 145 |
16:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 152 |
18:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 163 |
20:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | 169 |
22:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 166 |
24:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 162 |
26:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 160 |
28:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 158 |
30:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 155 |
32:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 156 |
34:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 159 |
36:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 166 |
38:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 168 |
40:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 173 |
42:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 169 |
44:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 167 |
46:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 162 |
48:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 161 |
50:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 161 |
52:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 165 |
54:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 170 |
56:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 167 |
58:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 166 |
1:00:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 167 |
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Workout Graph
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60min by KREW/LiveRowing