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Carl Howard 1:00:00 row

14,460m

Meters

1:00:00.0

Time

2:04.4

Pace

924

Calories

155

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate24
Stroke Count1462
Drag Factor134

August 19, 2020 21:00:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,460m 2:04.4 181 924 24 155
2:00.0 458m 2:11.0 156 835 23 127
4:00.0 458m 2:11.0 156 835 22 129
6:00.0 461m 2:10.1 159 846 21 133
8:00.0 462m 2:09.8 160 849 20 133
10:00.0 456m 2:11.5 154 828 21 133
12:00.0 475m 2:06.3 174 897 22 139
14:00.0 489m 2:02.6 189 952 23 145
16:00.0 501m 1:59.7 204 1001 25 152
18:00.0 528m 1:53.6 239 1120 27 163
20:00.0 544m 1:50.2 261 1197 29 169
22:00.0 511m 1:57.4 216 1044 28 166
24:00.0 487m 2:03.2 187 944 26 162
26:00.0 484m 2:03.9 184 932 25 160
28:00.0 472m 2:07.1 170 886 24 158
30:00.0 465m 2:09.0 163 860 22 155
32:00.0 461m 2:10.1 159 846 22 156
34:00.0 476m 2:06.0 175 901 24 159
36:00.0 494m 2:01.4 195 972 26 166
38:00.0 506m 1:58.5 210 1022 28 168
40:00.0 524m 1:54.5 233 1102 29 173
42:00.0 490m 2:02.4 191 956 28 169
44:00.0 478m 2:05.5 177 909 26 167
46:00.0 470m 2:07.6 168 878 24 162
48:00.0 458m 2:11.0 156 835 23 161
50:00.0 455m 2:11.8 153 825 21 161
52:00.0 481m 2:04.7 180 920 25 165
54:00.0 495m 2:01.2 197 976 27 170
56:00.0 475m 2:06.3 174 897 25 167
58:00.0 473m 2:06.8 171 890 24 166
1:00:00.0 474m 2:06.5 173 893 21 167

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Workout Graph

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