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Carl Howard 1:00:00 row

11,768m

Meters

1:00:00.0

Time

2:32.9

Pace

636

Calories

112

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate18
Stroke Count1099
Drag Factor132

August 21, 2020 08:03:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,768m 2:32.9 98 636 18 112
2:00.0 396m 2:31.5 101 646 20 105
4:00.0 396m 2:31.5 101 646 19 107
6:00.0 396m 2:31.5 101 646 19 109
8:00.0 395m 2:31.8 100 643 18 110
10:00.0 390m 2:33.8 96 630 18 110
12:00.0 395m 2:31.8 100 643 19 107
14:00.0 393m 2:32.6 98 638 18 108
16:00.0 392m 2:33.0 98 635 19 108
18:00.0 393m 2:32.6 98 638 19 109
20:00.0 388m 2:34.6 95 625 19 113
22:00.0 385m 2:35.8 92 618 18 111
24:00.0 389m 2:34.2 95 628 19 110
26:00.0 392m 2:33.0 98 635 18 113
28:00.0 391m 2:33.4 97 633 19 109
30:00.0 393m 2:32.6 98 638 19 112
32:00.0 394m 2:32.2 99 641 19 112
34:00.0 401m 2:29.6 104 659 19 117
36:00.0 397m 2:31.1 101 648 19 116
38:00.0 391m 2:33.4 97 633 18 117
40:00.0 382m 2:37.0 90 610 18 112
42:00.0 390m 2:33.8 96 630 18 116
44:00.0 382m 2:37.0 90 610 18 113
46:00.0 393m 2:32.6 98 638 18 113
48:00.0 391m 2:33.4 97 633 18 114
50:00.0 393m 2:32.6 98 638 19 112
52:00.0 392m 2:33.0 98 635 17 121
54:00.0 393m 2:32.6 98 638 17 120
56:00.0 399m 2:30.3 103 654 17 121
58:00.0 396m 2:31.5 101 646 18 119
1:00:00.0 392m 2:33.0 98 635 18 119

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Workout Graph

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