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Carl Howard 1:00:00 row

14,564m

Meters

1:00:00.0

Time

2:03.5

Pace

938

Calories

144

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate25
Stroke Count1559
Drag Factor134

August 22, 2020 08:38:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,564m 2:03.5 185 938 25 144
2:00.0 444m 2:15.1 142 788 24 120
4:00.0 460m 2:10.4 158 842 26 121
6:00.0 457m 2:11.2 155 832 26 123
8:00.0 456m 2:11.5 154 828 25 126
10:00.0 457m 2:11.2 155 832 26 125
12:00.0 501m 1:59.7 204 1001 24 139
14:00.0 463m 2:09.5 161 853 25 128
16:00.0 502m 1:59.5 205 1005 25 140
18:00.0 470m 2:07.6 168 878 26 132
20:00.0 504m 1:59.0 207 1013 27 143
22:00.0 478m 2:05.5 177 909 26 138
24:00.0 508m 1:58.1 212 1031 26 148
26:00.0 470m 2:07.6 168 878 25 141
28:00.0 506m 1:58.5 210 1022 26 149
30:00.0 479m 2:05.2 178 912 26 143
32:00.0 516m 1:56.2 223 1066 27 155
34:00.0 472m 2:07.1 170 886 26 144
36:00.0 519m 1:55.6 227 1079 26 157
38:00.0 472m 2:07.1 170 886 26 148
40:00.0 515m 1:56.5 221 1061 27 158
42:00.0 478m 2:05.5 177 909 26 152
44:00.0 526m 1:54.0 236 1111 26 163
46:00.0 478m 2:05.5 177 909 27 155
48:00.0 520m 1:55.3 228 1084 27 164
50:00.0 479m 2:05.2 178 912 26 156
52:00.0 535m 1:52.1 248 1153 27 167
54:00.0 472m 2:07.1 170 886 26 157
56:00.0 481m 2:04.7 180 920 26 156
58:00.0 471m 2:07.3 169 882 26 153
1:00:00.0 475m 2:06.3 174 897 26 154

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Workout Graph

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