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Carl Howard 1:00:00 row

12,246

Meters

1:00:00.0

Time

2:26.9

Pace

679

Calories

112

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate19
Stroke Count1151
Drag Factor132

August 25, 2020 22:06:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,246 2:26.9 110 679 679 19 112
2:00.0 410 2:26.3 112 660 22 20 109
4:00.0 422 2:22.1 122 690 23 21 113
6:00.0 422 2:22.1 122 690 23 21 114
8:00.0 423 2:21.8 123 720 24 21 112
10:00.0 420 2:22.8 120 690 23 20 111
12:00.0 419 2:23.1 119 690 23 20 115
14:00.0 417 2:23.8 117 690 23 20 112
16:00.0 421 2:22.5 121 690 23 20 112
18:00.0 416 2:24.2 117 690 23 19 112
20:00.0 414 2:24.9 115 690 23 19 111
22:00.0 413 2:25.2 114 690 23 20 113
24:00.0 415 2:24.5 116 690 23 19 114
26:00.0 416 2:24.2 117 690 23 20 112
28:00.0 410 2:26.3 112 660 22 20 111
30:00.0 411 2:25.9 112 660 22 19 111
32:00.0 410 2:26.3 112 660 22 19 111
34:00.0 408 2:27.0 110 660 22 19 113
36:00.0 410 2:26.3 112 660 22 19 112
38:00.0 404 2:28.5 107 660 22 19 111
40:00.0 403 2:28.8 106 660 22 18 111
42:00.0 403 2:28.8 106 660 22 18 112
44:00.0 401 2:29.6 104 630 21 18 111
46:00.0 398 2:30.7 102 630 21 18 117
48:00.0 396 2:31.5 101 630 21 18 113
50:00.0 393 2:32.6 98 630 21 18 110
52:00.0 394 2:32.2 99 630 21 18 108
54:00.0 396 2:31.5 101 630 21 18 112
56:00.0 394 2:32.2 99 630 21 19 111
58:00.0 393 2:32.6 98 630 21 18 111
1:00:00.0 394 2:32.2 99 630 21 20 110

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Workout Graph

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