Carl Howard 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
80
Calories
156
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 132 |
August 25, 2020 22:10:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 29 | 156 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 28 | 151 |
| 0:51.6 | 500m | 1:43.2 | 318 | 1395 | 29 | 164 |
| 0:51.7 | 750m | 1:43.4 | 317 | 1389 | 29 | 167 |
| 0:50.3 | 1,000m | 1:40.6 | 344 | 1483 | 32 | 169 |
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1k by KREW/LiveRowing