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Carl Howard 1:00:00 row

15,052m

Meters

1:00:00.0

Time

1:59.5

Pace

1004

Calories

160

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate26
Stroke Count1611
Drag Factor138

August 26, 2020 23:19:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,052m 1:59.5 205 1004 26 160
2:00.0 432m 2:18.8 131 749 22 120
4:00.0 477m 2:05.7 176 905 24 135
6:00.0 496m 2:00.9 198 980 25 145
8:00.0 510m 1:57.6 215 1039 27 150
10:00.0 516m 1:56.2 223 1066 28 155
12:00.0 516m 1:56.2 223 1066 28 156
14:00.0 512m 1:57.1 217 1048 28 154
16:00.0 505m 1:58.8 209 1018 27 157
18:00.0 509m 1:57.8 214 1035 28 159
20:00.0 505m 1:58.8 209 1018 28 158
22:00.0 504m 1:59.0 207 1013 26 161
24:00.0 503m 1:59.2 206 1009 27 162
26:00.0 501m 1:59.7 204 1001 27 160
28:00.0 502m 1:59.5 205 1005 27 163
30:00.0 503m 1:59.2 206 1009 27 164
32:00.0 505m 1:58.8 209 1018 27 167
34:00.0 504m 1:59.0 207 1013 28 167
36:00.0 502m 1:59.5 205 1005 27 167
38:00.0 504m 1:59.0 207 1013 27 169
40:00.0 502m 1:59.5 205 1005 26 169
42:00.0 504m 1:59.0 207 1013 28 170
44:00.0 502m 1:59.5 205 1005 27 170
46:00.0 502m 1:59.5 205 1005 26 171
48:00.0 503m 1:59.2 206 1009 26 172
50:00.0 503m 1:59.2 206 1009 27 172
52:00.0 502m 1:59.5 205 1005 27 173
54:00.0 503m 1:59.2 206 1009 26 174
56:00.0 502m 1:59.5 205 1005 27 173
58:00.0 501m 1:59.7 204 1001 27 173
1:00:00.0 522m 1:54.9 230 1093 31 177

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Workout Graph

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