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Carl Howard 1:00:00 row

15,052

Meters

1:00:00.0

Time

1:59.5

Pace

1004

Calories

160

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate26
Stroke Count1611
Drag Factor138

August 26, 2020 23:19:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,052 1:59.5 205 1004 1004 26 160
2:00.0 432 2:18.8 131 749 24 22 120
4:00.0 477 2:05.7 176 905 30 24 135
6:00.0 496 2:00.9 198 980 32 25 145
8:00.0 510 1:57.6 215 1039 34 27 150
10:00.0 516 1:56.2 223 1066 35 28 155
12:00.0 516 1:56.2 223 1066 35 28 156
14:00.0 512 1:57.1 217 1048 34 28 154
16:00.0 505 1:58.8 209 1018 33 27 157
18:00.0 509 1:57.8 214 1035 34 28 159
20:00.0 505 1:58.8 209 1018 33 28 158
22:00.0 504 1:59.0 207 1013 33 26 161
24:00.0 503 1:59.2 206 1009 33 27 162
26:00.0 501 1:59.7 204 1001 33 27 160
28:00.0 502 1:59.5 205 1005 33 27 163
30:00.0 503 1:59.2 206 1009 33 27 164
32:00.0 505 1:58.8 209 1018 33 27 167
34:00.0 504 1:59.0 207 1013 33 28 167
36:00.0 502 1:59.5 205 1005 33 27 167
38:00.0 504 1:59.0 207 1013 33 27 169
40:00.0 502 1:59.5 205 1005 33 26 169
42:00.0 504 1:59.0 207 1013 33 28 170
44:00.0 502 1:59.5 205 1005 33 27 170
46:00.0 502 1:59.5 205 1005 33 26 171
48:00.0 503 1:59.2 206 1009 33 26 172
50:00.0 503 1:59.2 206 1009 33 27 172
52:00.0 502 1:59.5 205 1005 33 27 173
54:00.0 503 1:59.2 206 1009 33 26 174
56:00.0 502 1:59.5 205 1005 33 27 173
58:00.0 501 1:59.7 204 1001 33 27 173
1:00:00.0 522 1:54.9 230 1093 36 31 177

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Workout Graph

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