Carl Howard 1:00:00 row

14,406m

Meters

1:00:00.0

Time

2:04.9

Pace

917

Calories

148

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count1574
Drag Factor136

August 27, 2020 20:48:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,406m 2:04.9 179 917 26 148
4:00.0 892m 2:14.5 144 794 23 118
8:00.0 929m 2:09.1 162 858 25 129
12:00.0 1,037m 1:55.7 226 1077 28 151
16:00.0 958m 2:05.2 178 912 26 142
20:00.0 952m 2:06.0 175 901 27 144
24:00.0 1,022m 1:57.4 216 1044 27 157
28:00.0 954m 2:05.7 176 905 26 152
32:00.0 956m 2:05.5 177 909 26 152
36:00.0 1,010m 1:58.8 209 1018 27 162
40:00.0 942m 2:07.3 169 882 26 155
44:00.0 949m 2:06.4 173 895 26 155
48:00.0 984m 2:01.9 193 964 28 164
52:00.0 934m 2:08.4 165 867 26 158
56:00.0 952m 2:06.0 175 901 26 159
1:00:00.0 935m 2:08.3 166 869 27 159

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Workout Graph

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