Carl Howard 1:00:00 row
14,406
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 136 |
August 27, 2020 20:48:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,406 | 2:04.9 | 179 | 917 | 26 | 148 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 23 | 118 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 25 | 129 |
| 12:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 28 | 151 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 26 | 142 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 27 | 144 |
| 24:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 27 | 157 |
| 28:00.0 | 954 | 2:05.7 | 176 | 905 | 26 | 152 |
| 32:00.0 | 956 | 2:05.5 | 177 | 909 | 26 | 152 |
| 36:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 27 | 162 |
| 40:00.0 | 942 | 2:07.3 | 169 | 882 | 26 | 155 |
| 44:00.0 | 949 | 2:06.4 | 173 | 895 | 26 | 155 |
| 48:00.0 | 984 | 2:01.9 | 193 | 964 | 28 | 164 |
| 52:00.0 | 934 | 2:08.4 | 165 | 867 | 26 | 158 |
| 56:00.0 | 952 | 2:06.0 | 175 | 901 | 26 | 159 |
| 1:00:00.0 | 935 | 2:08.3 | 166 | 869 | 27 | 159 |
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60min by KREW/LiveRowing