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Carl Howard 1:00:00 row

14,088

Meters

1:00:00.0

Time

2:07.7

Pace

877

Calories

145

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate21
Stroke Count1313
Drag Factor137

August 31, 2020 21:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,088 2:07.7 168 877 21 145
2:00.0 428 2:20.1 127 737 22 119
4:00.0 435 2:17.9 133 759 20 124
6:00.0 441 2:16.0 139 778 21 127
8:00.0 441 2:16.0 139 778 20 127
10:00.0 440 2:16.3 138 775 20 128
12:00.0 436 2:17.6 134 762 19 126
14:00.0 432 2:18.8 131 749 20 125
16:00.0 432 2:18.8 131 749 19 126
18:00.0 430 2:19.5 129 743 19 128
20:00.0 437 2:17.2 135 765 19 132
22:00.0 462 2:09.8 160 849 20 136
24:00.0 501 1:59.7 204 1001 24 149
26:00.0 488 2:02.9 188 948 23 151
28:00.0 494 2:01.4 195 972 25 153
30:00.0 498 2:00.4 200 988 24 156
32:00.0 481 2:04.7 180 920 22 152
34:00.0 491 2:02.1 192 960 23 155
36:00.0 488 2:02.9 188 948 22 156
38:00.0 491 2:02.1 192 960 22 156
40:00.0 491 2:02.1 192 960 22 157
42:00.0 492 2:01.9 193 964 23 157
44:00.0 494 2:01.4 195 972 24 158
46:00.0 496 2:00.9 198 980 23 162
48:00.0 500 2:00.0 203 997 23 162
50:00.0 493 2:01.7 194 968 23 163
52:00.0 468 2:08.2 166 871 22 157
54:00.0 471 2:07.3 169 882 21 158
56:00.0 475 2:06.3 174 897 23 157
58:00.0 474 2:06.5 173 893 22 158
1:00:00.0 489 2:02.6 189 952 24 160

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Workout Graph

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