Carl Howard 1546m row
1,546m
Meters
5:22.0
Time
1:44.1
Pace
122
Calories
163
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 136 |
September 03, 2020 20:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,546m | 1:44.1 | 310 | 1366 | 26 | 163 |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 30 | 158 |
| 0:50.3 | 500m | 1:40.6 | 344 | 1483 | 30 | 164 |
| 0:51.9 | 750m | 1:43.8 | 313 | 1377 | 29 | 168 |
| 0:52.7 | 1,000m | 1:45.4 | 299 | 1328 | 27 | 169 |
| 0:52.6 | 1,250m | 1:45.2 | 301 | 1334 | 29 | 173 |
| 0:53.3 | 1,500m | 1:46.6 | 289 | 1294 | 28 | 173 |
| 0:12.0 | 1,546m | 2:10.4 | 158 | 842 | 15 | 173 |
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2k by KREW/LiveRowing