Carl Howard 1:00:00 row
15,154
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 138 |
September 05, 2020 18:20:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,154 | 1:58.7 | 209 | 1018 | 27 | 162 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 24 | 134 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 | 153 |
| 12:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 27 | 159 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 27 | 160 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 28 | 162 |
| 24:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 | 162 |
| 28:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 27 | 165 |
| 32:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 27 | 168 |
| 36:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 28 | 171 |
| 40:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 28 | 171 |
| 44:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 28 | 174 |
| 48:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 28 | 173 |
| 52:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 28 | 174 |
| 56:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 28 | 175 |
| 1:00:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 28 | 178 |
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Workout Graph
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60min by KREW/LiveRowing