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Carl Howard 1:00:00 row

15,154m

Meters

1:00:00.0

Time

1:58.7

Pace

1018

Calories

162

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate27
Stroke Count1638
Drag Factor138

September 05, 2020 18:20:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,154m 1:58.7 209 1018 27 162
4:00.0 920m 2:10.4 158 842 24 134
8:00.0 1,005m 1:59.4 206 1007 26 153
12:00.0 1,038m 1:55.6 227 1079 27 159
16:00.0 1,022m 1:57.4 216 1044 27 160
20:00.0 1,018m 1:57.8 214 1035 28 162
24:00.0 1,015m 1:58.2 212 1028 27 162
28:00.0 1,011m 1:58.6 209 1020 27 165
32:00.0 1,009m 1:58.9 208 1016 27 168
36:00.0 1,013m 1:58.4 211 1024 28 171
40:00.0 1,016m 1:58.1 212 1031 28 171
44:00.0 1,023m 1:57.3 217 1046 28 174
48:00.0 1,009m 1:58.9 208 1016 28 173
52:00.0 1,009m 1:58.9 208 1016 28 174
56:00.0 1,011m 1:58.6 209 1020 28 175
1:00:00.0 1,037m 1:55.7 226 1077 28 178

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