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Carl Howard 1:00:00 row

14,242

Meters

1:00:00.0

Time

2:06.3

Pace

896

Calories

140

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate23
Stroke Count1446
Drag Factor136

September 08, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,242 2:06.3 173 896 896 23 140
2:00.0 463 2:09.5 161 853 28 24 127
4:00.0 471 2:07.3 169 882 29 25 128
6:00.0 476 2:06.0 175 901 30 25 135
8:00.0 477 2:05.7 176 905 30 25 138
10:00.0 473 2:06.8 171 890 29 24 130
12:00.0 471 2:07.3 169 882 29 25 131
14:00.0 472 2:07.1 170 886 29 24 134
16:00.0 471 2:07.3 169 882 29 24 132
18:00.0 472 2:07.1 170 886 29 23 135
20:00.0 474 2:06.5 173 893 29 24 136
22:00.0 475 2:06.3 174 897 29 23 139
24:00.0 474 2:06.5 173 893 29 23 138
26:00.0 473 2:06.8 171 890 29 23 140
28:00.0 473 2:06.8 171 890 29 24 140
30:00.0 471 2:07.3 169 882 29 22 141
32:00.0 474 2:06.5 173 893 29 24 139
34:00.0 477 2:05.7 176 905 30 24 143
36:00.0 472 2:07.1 170 886 29 24 144
38:00.0 472 2:07.1 170 886 29 24 143
40:00.0 473 2:06.8 171 890 29 24 144
42:00.0 471 2:07.3 169 882 29 24 145
44:00.0 505 1:58.8 209 1018 33 25 153
46:00.0 475 2:06.3 174 897 29 23 148
48:00.0 503 1:59.2 206 1009 33 25 157
50:00.0 476 2:06.0 175 901 30 24 150
52:00.0 465 2:09.0 163 860 28 23 145
54:00.0 468 2:08.2 166 871 29 25 148
56:00.0 476 2:06.0 175 901 30 24 155
58:00.0 477 2:05.7 176 905 30 24 154
1:00:00.0 472 2:07.1 170 886 29 24 154

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Workout Graph

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