Carl Howard 1:00:00 row
14,242m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
140
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 23 |
Stroke Count | 1446 |
Drag Factor | 136 |
September 08, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,242m | 2:06.3 | 173 | 896 | 23 | 140 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 127 |
4:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 128 |
6:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 135 |
8:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 138 |
10:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 130 |
12:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 131 |
14:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 134 |
16:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 132 |
18:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 135 |
20:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 136 |
22:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 139 |
24:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 138 |
26:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 140 |
28:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 140 |
30:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 141 |
32:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 139 |
34:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 143 |
36:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 144 |
38:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 143 |
40:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 144 |
42:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 145 |
44:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 153 |
46:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 148 |
48:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 157 |
50:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 150 |
52:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 145 |
54:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 148 |
56:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 155 |
58:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 154 |
1:00:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 154 |
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Workout Graph
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60min by KREW/LiveRowing