Carl Howard 6:00 row
1,242m
Meters
6:00.0
Time
2:24.9
Pace
69
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 135 |
September 20, 2020 17:42:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 137 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 135 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 138 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 138 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 140 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 140 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 142 |
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6min by KREW/LiveRowing