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Carl Howard 10000m row

10,000m

Meters

39:22.5

Time

1:58.1

Pace

675

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate27
Stroke Count1078
Drag Factor135

September 21, 2020 17:16:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
39:22.5 10,000m 1:58.1 212 1030 27
2:12.2 500m 2:12.2 151 821 27
2:07.2 1,000m 2:07.2 170 885 25
2:04.9 1,500m 2:04.9 180 918 25
1:57.7 2,000m 1:57.7 215 1038 28
1:57.6 2,500m 1:57.6 215 1040 28
1:55.8 3,000m 1:55.8 225 1075 26
1:54.4 3,500m 1:54.4 234 1104 27
1:57.0 4,000m 1:57.0 219 1052 27
1:56.0 4,500m 1:56.0 224 1071 27
1:56.0 5,000m 1:56.0 224 1071 27
1:57.4 5,500m 1:57.4 216 1044 27
1:56.4 6,000m 1:56.4 222 1063 27
1:56.6 6,500m 1:56.6 221 1059 27
1:57.1 7,000m 1:57.1 218 1050 27
1:57.4 7,500m 1:57.4 216 1044 28
1:57.5 8,000m 1:57.5 216 1042 28
1:57.3 8,500m 1:57.3 217 1046 29
1:55.4 9,000m 1:55.4 228 1083 30
1:55.4 9,500m 1:55.4 228 1083 30
1:53.3 10,000m 1:53.3 241 1128 30

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