Carl Howard 1:00:00 row
14,476m
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 134 |
September 23, 2020 20:46:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,476m | 2:04.3 | 182 | 926 | 22 | 143 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 23 | 135 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 21 | 132 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 22 | 135 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 23 | 136 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 23 | 137 |
| 24:00.0 | 943m | 2:07.2 | 170 | 884 | 22 | 137 |
| 28:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 139 |
| 32:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 144 |
| 36:00.0 | 937m | 2:08.0 | 167 | 873 | 23 | 141 |
| 40:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 144 |
| 44:00.0 | 998m | 2:00.2 | 201 | 992 | 23 | 153 |
| 48:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 | 158 |
| 52:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 152 |
| 56:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 24 | 161 |
| 1:00:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 24 | 161 |
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60min by KREW/LiveRowing