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Carl Howard 1:00:00 row

15,037

Meters

1:00:00.0

Time

1:59.7

Pace

1002

Calories

159

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate25
Stroke Count1552
Drag Factor136

September 28, 2020 19:57:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,037 1:59.7 204 1002 1002 25 159
4:00.0 942 2:07.3 169 870 58 22 132
8:00.0 968 2:03.9 184 930 62 23 134
12:00.0 1,000 2:00.0 203 990 66 23 149
16:00.0 1,027 1:56.8 219 1050 70 25 157
20:00.0 1,068 1:52.3 247 1140 76 29 170
24:00.0 998 2:00.2 201 990 66 25 160
28:00.0 1,006 1:59.2 206 1005 67 25 163
32:00.0 971 2:03.5 185 930 62 25 155
36:00.0 980 2:02.4 191 945 63 25 165
40:00.0 1,050 1:54.2 234 1095 73 28 177
44:00.0 957 2:05.3 178 900 60 26 165
48:00.0 986 2:01.7 194 960 64 26 169
52:00.0 1,005 1:59.4 206 1005 67 26 173
56:00.0 1,031 1:56.3 222 1050 70 29 177
1:00:00.0 1,048 1:54.5 233 1095 73 31 179

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Workout Graph

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