Carl Howard 1:00:00 row
15,037
Meters
1:00:00.0
Time
1:59.7
Pace
1002
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 136 |
September 28, 2020 19:57:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,037 | 1:59.7 | 204 | 1002 | 25 | 159 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 22 | 132 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 23 | 134 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 | 149 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 25 | 157 |
| 20:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 29 | 170 |
| 24:00.0 | 998 | 2:00.2 | 201 | 992 | 25 | 160 |
| 28:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 25 | 163 |
| 32:00.0 | 971 | 2:03.5 | 185 | 938 | 25 | 155 |
| 36:00.0 | 980 | 2:02.4 | 191 | 956 | 25 | 165 |
| 40:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 28 | 177 |
| 44:00.0 | 957 | 2:05.3 | 178 | 910 | 26 | 165 |
| 48:00.0 | 986 | 2:01.7 | 194 | 968 | 26 | 169 |
| 52:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 | 173 |
| 56:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 29 | 177 |
| 1:00:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 31 | 179 |
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60min by KREW/LiveRowing