Carl Howard 1:00:00 row
14,483
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 143 |
October 06, 2020 20:20:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,483 | 2:04.2 | 182 | 927 | 23 | 148 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 23 | 130 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 22 | 136 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 23 | 139 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 24 | 143 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 24 | 144 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 148 |
| 28:00.0 | 975 | 2:03.0 | 188 | 946 | 24 | 151 |
| 32:00.0 | 959 | 2:05.1 | 179 | 914 | 24 | 151 |
| 36:00.0 | 973 | 2:03.3 | 187 | 942 | 24 | 155 |
| 40:00.0 | 975 | 2:03.0 | 188 | 946 | 25 | 157 |
| 44:00.0 | 963 | 2:04.6 | 181 | 922 | 24 | 156 |
| 48:00.0 | 975 | 2:03.0 | 188 | 946 | 25 | 160 |
| 52:00.0 | 970 | 2:03.7 | 185 | 936 | 25 | 159 |
| 56:00.0 | 973 | 2:03.3 | 187 | 942 | 24 | 162 |
| 1:00:00.0 | 983 | 2:02.0 | 192 | 962 | 24 | 162 |
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60min by KREW/LiveRowing