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Carl Howard 1:00:00 row

14,483m

Meters

1:00:00.0

Time

2:04.2

Pace

927

Calories

148

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate23
Stroke Count1438
Drag Factor143

October 06, 2020 20:20:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,483m 2:04.2 182 927 23 148
4:00.0 930m 2:09.0 163 860 23 130
8:00.0 950m 2:06.3 174 897 22 136
12:00.0 957m 2:05.3 178 910 23 139
16:00.0 968m 2:03.9 184 932 24 143
20:00.0 964m 2:04.4 181 924 24 144
24:00.0 970m 2:03.7 185 936 24 148
28:00.0 975m 2:03.0 188 946 24 151
32:00.0 959m 2:05.1 179 914 24 151
36:00.0 973m 2:03.3 187 942 24 155
40:00.0 975m 2:03.0 188 946 25 157
44:00.0 963m 2:04.6 181 922 24 156
48:00.0 975m 2:03.0 188 946 25 160
52:00.0 970m 2:03.7 185 936 25 159
56:00.0 973m 2:03.3 187 942 24 162
1:00:00.0 983m 2:02.0 192 962 24 162

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Workout Graph

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