Carl Howard 1087m row
1,087m
Meters
3:46.0
Time
1:43.9
Pace
86
Calories
163
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 146 |
October 08, 2020 19:40:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,087m | 1:43.9 | 312 | 1372 | 28 | 163 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 29 | 162 |
| 0:50.9 | 500m | 1:41.8 | 332 | 1441 | 29 | 168 |
| 0:51.8 | 750m | 1:43.6 | 315 | 1383 | 30 | 170 |
| 0:52.2 | 1,000m | 1:44.4 | 308 | 1358 | 31 | 172 |
| 0:20.0 | 1,087m | 1:54.9 | 230 | 1093 | 24 | 171 |
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Workout Graph
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2k by KREW/LiveRowing