Carl Howard 501m row

501m

Meters

1:45.0

Time

1:44.7

Pace

39

Calories

147

Heart Rate

Average Watts304
Calories Per Hour1346
Stroke Rate13
Stroke Count45
Drag Factor72

October 08, 2020 19:46:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

4k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.0 501m 1:44.7 304 1346 13 147
1:44.3 500m 1:44.3 308 1361 26 161
0:00.8 501m 6:40.0 5 318 0 161

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