Carl Howard 500m row

500m

Meters

1:40.3

Time

1:40.3

Pace

41

Calories

148

Heart Rate

Average Watts347
Calories Per Hour1493
Stroke Rate26
Stroke Count44
Drag Factor144

October 08, 2020 19:51:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.3 500m 1:40.3 347 1493 26 148
0:50.4 250m 1:40.8 342 1476 26 153
0:49.9 500m 1:39.8 352 1511 26 166

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