Carl Howard 1000m row
1,000m
Meters
3:32.3
Time
1:46.1
Pace
77
Calories
163
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 145 |
October 08, 2020 20:25:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 25 | 163 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 25 | 156 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 24 | 170 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 | 167 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 | 171 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 27 | 175 |
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1k by KREW/LiveRowing