Carl Howard 1x500m/r row
500m
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:46.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 37 |
June 03, 2020 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 37 | |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 37 | |
| r0m |