Carl Howard 1:00:00 row

15,356

Meters

1:00:00.0

Time

1:57.2

Pace

1033

Calories

164

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate25

October 12, 2020 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,356 1:57.2 217 1047 1033 25 164
2:00.0 485 2:03.7 185 936 31 25 130
4:00.0 499 2:00.2 201 992 33 24 138
6:00.0 516 1:56.2 223 1066 35 24 148
8:00.0 528 1:53.6 239 1120 37 25 154
10:00.0 517 1:56.0 224 1070 35 24 156
12:00.0 523 1:54.7 232 1097 36 25 158
14:00.0 518 1:55.8 225 1075 35 24 160
16:00.0 523 1:54.7 232 1097 36 24 164
18:00.0 516 1:56.2 223 1066 35 25 163
20:00.0 511 1:57.4 216 1044 34 24 162
22:00.0 501 1:59.7 204 1001 33 24 159
24:00.0 508 1:58.1 212 1031 34 25 163
26:00.0 508 1:58.1 212 1031 34 25 165
28:00.0 509 1:57.8 214 1035 34 24 165
30:00.0 503 1:59.2 206 1009 33 25 164
32:00.0 506 1:58.5 210 1022 34 25 165
34:00.0 509 1:57.8 214 1035 34 24 168
36:00.0 509 1:57.8 214 1035 34 24 170
38:00.0 512 1:57.1 217 1048 34 24 170
40:00.0 511 1:57.4 216 1044 34 24 172
42:00.0 506 1:58.5 210 1022 34 24 171
44:00.0 510 1:57.6 215 1039 34 24 172
46:00.0 510 1:57.6 215 1039 34 24 173
48:00.0 505 1:58.8 209 1018 33 25 173
50:00.0 508 1:58.1 212 1031 34 26 174
52:00.0 514 1:56.7 220 1057 35 28 175
54:00.0 517 1:56.0 224 1070 35 30 176
56:00.0 518 1:55.8 225 1075 35 30 178
58:00.0 520 1:55.3 228 1084 36 31 179
1:00:00.0 537 1:51.7 251 1163 38 31 180