Carl Howard 1:00:00 row
15,162m
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
October 15, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,162m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 23 | 137 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 24 | 143 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 155 |
| 16:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 25 | 163 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 25 | 163 |
| 24:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 164 |
| 28:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 165 |
| 32:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | 166 |
| 36:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | 168 |
| 40:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 | 170 |
| 44:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | 170 |
| 48:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 | 172 |
| 52:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 | 172 |
| 56:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 | 175 |
| 1:00:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 30 | 179 |