Carl Howard 1:00:00 row
15,292
Meters
1:00:00.0
Time
1:57.7
Pace
1037
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
October 19, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,292 | 1:57.7 | 215 | 1038 | 1037 | 26 | 162 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 23 | 138 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 25 | 152 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 27 | 157 |
| 24:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 110 | 28 | 162 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 110 | 26 | 168 |
| 36:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 25 | 163 |
| 42:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 26 | 166 |
| 48:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 106 | 28 | 169 |
| 54:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 27 | 166 |
| 1:00:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 113 | 30 | 179 |