Carl Howard 1:00:00 row
14,244m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 118 |
October 22, 2020 21:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,244m | 2:06.3 | 173 | 896 | 22 | 140 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 22 | 135 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 138 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 22 | 138 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 22 | 137 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 22 | 139 |
| 24:00.0 | 954m | 2:05.7 | 176 | 905 | 22 | 140 |
| 28:00.0 | 946m | 2:06.8 | 171 | 890 | 22 | 140 |
| 32:00.0 | 947m | 2:06.7 | 172 | 892 | 23 | 140 |
| 36:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 142 |
| 40:00.0 | 950m | 2:06.3 | 174 | 897 | 23 | 143 |
| 44:00.0 | 952m | 2:06.0 | 175 | 901 | 23 | 143 |
| 48:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | 145 |
| 52:00.0 | 948m | 2:06.5 | 173 | 893 | 24 | 145 |
| 56:00.0 | 950m | 2:06.3 | 174 | 897 | 24 | 146 |
| 1:00:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 146 |
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Workout Graph
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60min by KREW/LiveRowing