Carl Howard 6:00 row
1,220m
Meters
6:00.0
Time
2:27.5
Pace
67
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 130 |
October 30, 2020 13:08:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 143 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 150 |
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6min by KREW/LiveRowing