Carl Howard 25:07 row
6,057m
Meters
25:07.0
Time
2:04.4
Pace
387
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 135 |
November 02, 2020 18:55:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,057m | 2:04.4 | 182 | 925 | 21 | 157 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 154 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 159 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 161 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 162 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 164 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 164 |
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Just Row by KREW/LiveRowing