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Carl Howard 6000m row

6,000

Meters

22:26.5

Time

1:52.2

Pace

430

Calories

171

Heart Rate

Average Watts248
Calories Per Hour1149
Stroke Rate27
Stroke Count622
Drag Factor138

November 05, 2020 21:14:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

6k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:26.5 6,000 1:52.2 248 1149 430 27 171
1:50.2 500 1:50.2 262 1176 36 26 164
1:50.8 1,000 1:50.8 257 1169 36 25 168
1:50.0 1,500 1:50.0 263 1178 36 27 172
1:49.7 2,000 1:49.7 265 1181 36 28 174
1:52.2 2,500 1:52.2 248 1122 35 27 172
1:53.6 3,000 1:53.6 239 1109 35 28 171
1:54.0 3,500 1:54.0 236 1105 35 28 173
1:54.4 4,000 1:54.4 234 1101 35 28 174
1:53.7 4,500 1:53.7 238 1108 35 29 175
1:53.6 5,000 1:53.6 239 1109 35 29 178
1:52.8 5,500 1:52.8 244 1117 35 29 179
1:51.5 6,000 1:51.5 252 1162 36 29 179

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Workout Graph

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