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Carl Howard 1:00:00 row

15,051

Meters

1:00:00.0

Time

1:59.5

Pace

1004

Calories

156

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count1530
Drag Factor138

November 06, 2020 18:20:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,051 1:59.5 205 1004 1004 25 156
5:00.0 1,255 1:59.5 205 1005 83 25 147
10:00.0 1,300 1:55.3 228 1084 90 25 158
15:00.0 1,305 1:54.9 230 1093 91 25 163
20:00.0 1,274 1:57.7 214 1038 86 25 160
25:00.0 1,208 2:04.1 183 929 77 24 156
30:00.0 1,228 2:02.1 192 960 80 25 154
35:00.0 1,214 2:03.5 186 938 78 24 156
40:00.0 1,225 2:02.4 191 956 79 25 156
45:00.0 1,226 2:02.3 191 957 79 25 158
50:00.0 1,253 1:59.7 204 1002 83 26 163
55:00.0 1,282 1:57.0 219 1052 87 28 168
1:00:00.0 1,280 1:57.1 217 1048 87 28 169

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Workout Graph

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