Carl Howard 1:00:00 row
15,051m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 138 |
November 06, 2020 18:20:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,051m | 1:59.5 | 205 | 1004 | 25 | 156 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 147 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 158 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 163 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 160 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 156 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 154 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 156 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 156 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 158 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 163 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 168 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 169 |
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60min by KREW/LiveRowing