Carl Howard 2:00 row
452m
Meters
2:00.0
Time
2:12.7
Pace
27
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 133 |
November 08, 2020 18:57:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 150 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 146 |
| 1:00.0 | 113m | 2:12.7 | 150 | 814 | 26 | 148 |
| 1:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 154 |
| 2:00.0 | 117m | 2:08.2 | 166 | 871 | 26 | 157 |
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2min by KREW/LiveRowing