Carl Howard 1:00:00 row
14,477m
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 136 |
November 09, 2020 18:41:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,477m | 2:04.3 | 182 | 926 | 24 | 144 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 130 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 136 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 140 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 143 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | 147 |
| 36:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 149 |
| 42:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 150 |
| 48:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 151 |
| 54:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 153 |
| 1:00:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 154 |
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60min by KREW/LiveRowing