Carl Howard 2:00 row
435m
Meters
2:00.0
Time
2:17.9
Pace
25
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 133 |
November 10, 2020 20:44:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 130 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | 125 |
| 1:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 132 |
| 1:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 135 |
| 2:00.0 | 111m | 2:15.1 | 142 | 788 | 24 | 138 |
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2min by KREW/LiveRowing