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Carl Howard 1:00:00 row

15,554

Meters

1:00:00.0

Time

1:55.7

Pace

1077

Calories

164

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate25
Stroke Count1550
Drag Factor136

November 18, 2020 17:41:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,554 1:55.7 226 1077 25 164
4:00.0 984 2:01.9 193 964 23 138
8:00.0 1,028 1:56.7 220 1057 23 150
12:00.0 1,048 1:54.5 233 1102 23 159
16:00.0 1,053 1:53.9 236 1113 24 162
20:00.0 1,045 1:54.8 231 1095 24 164
24:00.0 1,044 1:54.9 230 1093 24 165
28:00.0 1,042 1:55.1 229 1088 24 168
32:00.0 1,041 1:55.2 228 1086 25 171
36:00.0 1,039 1:55.4 227 1081 26 172
40:00.0 1,039 1:55.4 227 1081 26 174
44:00.0 1,040 1:55.3 228 1084 28 174
48:00.0 1,039 1:55.4 227 1081 28 176
52:00.0 1,034 1:56.0 224 1070 29 176
56:00.0 1,035 1:55.9 225 1072 29 178
1:00:00.0 1,043 1:55.0 230 1090 29 178

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Workout Graph

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