Carl Howard 1:00:00 row
15,161m
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 138 |
November 20, 2020 17:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,161m | 1:58.7 | 209 | 1019 | 23 | 163 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 | 148 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 | 157 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 | 156 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 | 160 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 | 166 |
| 24:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 | 165 |
| 28:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | 166 |
| 32:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 | 168 |
| 36:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | 168 |
| 40:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 169 |
| 44:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 169 |
| 48:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 | 169 |
| 52:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 172 |
| 56:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | 171 |
| 1:00:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 170 |
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Workout Graph
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60min by KREW/LiveRowing