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Carl Howard 1:00:00 row

14,150

Meters

1:00:00.0

Time

2:07.2

Pace

885

Calories

137

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate23
Stroke Count1388
Drag Factor137

November 23, 2020 19:56:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,150 2:07.2 170 885 23 137
4:00.0 908 2:12.1 152 821 23 128
8:00.0 947 2:06.7 172 892 23 135
12:00.0 950 2:06.3 174 897 24 134
16:00.0 953 2:05.9 175 903 23 136
20:00.0 945 2:06.9 171 888 24 136
24:00.0 946 2:06.8 171 890 23 138
28:00.0 946 2:06.8 171 890 23 139
32:00.0 948 2:06.5 173 893 23 138
36:00.0 946 2:06.8 171 890 23 142
40:00.0 944 2:07.1 170 886 23 139
44:00.0 945 2:06.9 171 888 23 140
48:00.0 947 2:06.7 172 892 23 142
52:00.0 944 2:07.1 170 886 23 141
56:00.0 938 2:07.9 167 875 23 140
1:00:00.0 943 2:07.2 170 884 23 144

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Workout Graph

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