Carl Howard 1:00:00 row
14,150m
Meters
1:00:00.0
Time
2:07.2
Pace
885
Calories
137
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 23 |
Stroke Count | 1388 |
Drag Factor | 137 |
November 23, 2020 19:56:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,150m | 2:07.2 | 170 | 885 | 23 | 137 |
4:00.0 | 908m | 2:12.1 | 152 | 821 | 23 | 128 |
8:00.0 | 947m | 2:06.7 | 172 | 892 | 23 | 135 |
12:00.0 | 950m | 2:06.3 | 174 | 897 | 24 | 134 |
16:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 136 |
20:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 136 |
24:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 138 |
28:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 139 |
32:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 138 |
36:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 142 |
40:00.0 | 944m | 2:07.1 | 170 | 886 | 23 | 139 |
44:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 140 |
48:00.0 | 947m | 2:06.7 | 172 | 892 | 23 | 142 |
52:00.0 | 944m | 2:07.1 | 170 | 886 | 23 | 141 |
56:00.0 | 938m | 2:07.9 | 167 | 875 | 23 | 140 |
1:00:00.0 | 943m | 2:07.2 | 170 | 884 | 23 | 144 |
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60min by KREW/LiveRowing