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Carl Howard 1:00:00 row

14,593m

Meters

1:00:00.0

Time

2:03.3

Pace

941

Calories

139

Heart Rate

Average Watts187
Calories Per Hour941
Stroke Rate24
Stroke Count1452
Drag Factor135

November 24, 2020 20:37:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,593m 2:03.3 187 941 24 139
4:00.0 967m 2:04.0 183 930 24 130
8:00.0 972m 2:03.4 186 940 24 136
12:00.0 982m 2:02.1 192 960 25 140
16:00.0 995m 2:00.6 200 986 25 144
20:00.0 986m 2:01.7 194 968 25 141
24:00.0 965m 2:04.3 182 926 25 140
28:00.0 972m 2:03.4 186 940 24 141
32:00.0 963m 2:04.6 181 922 25 141
36:00.0 956m 2:05.5 177 909 24 142
40:00.0 964m 2:04.4 181 924 23 143
44:00.0 967m 2:04.0 183 930 24 143
48:00.0 952m 2:06.0 175 901 23 141
52:00.0 964m 2:04.4 181 924 23 145
56:00.0 962m 2:04.7 180 920 24 142
1:00:00.0 1,026m 1:56.9 219 1052 27 166

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Workout Graph

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