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Carl Howard 1:00:00 row

14,787m

Meters

1:00:00.0

Time

2:01.7

Pace

967

Calories

144

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate24
Stroke Count1445
Drag Factor133

November 28, 2020 16:29:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,787m 2:01.7 194 967 24 144
4:00.0 975m 2:03.0 188 946 23 131
8:00.0 972m 2:03.4 186 940 23 130
12:00.0 964m 2:04.4 181 924 23 134
16:00.0 964m 2:04.4 181 924 24 136
20:00.0 954m 2:05.7 176 905 24 139
24:00.0 1,007m 1:59.1 207 1011 26 148
28:00.0 1,009m 1:58.9 208 1016 25 149
32:00.0 1,001m 1:59.8 203 999 25 151
36:00.0 1,004m 1:59.5 205 1005 24 152
40:00.0 1,012m 1:58.5 210 1022 25 156
44:00.0 970m 2:03.7 185 936 23 149
48:00.0 972m 2:03.4 186 940 24 150
52:00.0 973m 2:03.3 187 942 24 149
56:00.0 974m 2:03.2 187 944 24 153
1:00:00.0 1,036m 1:55.8 225 1075 24 162

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