Carl Howard 2:00 row
459m
Meters
2:00.0
Time
2:10.7
Pace
27
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 128 |
December 02, 2020 20:04:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 134 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 26 | 130 |
| 1:00.0 | 116m | 2:09.3 | 162 | 857 | 26 | 135 |
| 1:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 140 |
| 2:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 142 |
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2min by KREW/LiveRowing