Carl Howard 2:00 row
420m
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 126 |
December 08, 2020 19:32:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 116 |
| 0:24.0 | 82m | 2:26.3 | 112 | 684 | 17 | 108 |
| 0:48.0 | 85m | 2:21.1 | 124 | 728 | 18 | 117 |
| 1:12.0 | 85m | 2:21.1 | 124 | 728 | 17 | 122 |
| 1:36.0 | 84m | 2:22.8 | 120 | 713 | 15 | 123 |
| 2:00.0 | 85m | 2:21.1 | 124 | 728 | 18 | 122 |
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2min by KREW/LiveRowing